Try these fun tips for teaching kids how to catch a ball! If you have ever watched a toddler try…
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How to Strengthen Core Muscles Through Play at Home
Wondering how you can help kids strengthen their core muscles through fun and playful activities at home? Check out these…
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Simple Core Strengthening With a Playground Ball
These simple core strengthening ideas use a simple prop that almost everyone has on hand! When you think of kids…
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50 Fun Ways to Move from Here to There!
These fun ways to move are great ideas for supporting successful transitions and for building motor and sensory processing skills in…
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10 Days to Conquer: Pumping a Swing!
Today, our 10 Days to Conquer workout for kids will help kids work up to pumping a swing independently! Pumping a…
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Pool Workouts for kids: 10 Days to Conquer the Pool!
Have a kiddo who would like to feel stronger and more confident in the pool? Check out these mini pool…
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10 Days to Conquer: How to Shoot a Basketball
After school, on the playground at recess, or in the neighborhood with friends…knowing how to shoot a basketball is a…
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10 Days to Conquer: How to Do a Cartwheel
Today’s 10 Days to Conquer workout for kids will help little ones learn how to do a cartwheel! Ok, I’m going to…
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