In this series of posts, you’ll find fun and simple 10-day workouts for kids to work up to a skill that they really want to master.
Is your child dying to do a cartwheel? Maybe she won’t rest until she can swim the length of the pool. Or maybe he has his heart set on conquering some other skill that will get him a little cred on the playground.
If so, you’re in the right place! This is what our 10 DAYS TO CONQUER series is all about!
These mini workouts for kids are perfect for a therapist working with a child on one of these skills or for a parent looking to support his or her child’s development of a specific skill.
Kids will love working day by day to achieve their goals. And while we can’t make any guarantees that little ones will master the skill by the end of the 10 days, we can guarantee that you and your kids will have a blast trying and that every little bit of work will get them closer and closer to their goal!
Share your kids’ hard work and success with us on Facebook, Instagram, and Twitter using #10daystoconquer!
Success? Hooray! Print your 10 Days to Conquer certificate here!
10 DAYS TO CONQUER WORKOUTS FOR KIDS:
10 Days to Conquer the Monkey Bars!
This mini workout for kids will help them achieve that most important playground rite of passage – the monkey bars!
10 Days to Conquer a Somersault!
For some kids, mastering this simple little flip comes naturally…and for other kids, it’s not so simple. Help kids build skills to achieve this little trick!
10 Days to Conquer Clothing Fasteners!
Many children struggle with completing buttons, zippers, buckles and hooks on their clothing. These mini workouts will help them achieve independence and success!
10 Days to Conquer a Cartwheel!
Doing a cartwheel is tough. It requires coordination, balance, lots of core strength, flexibility, and some good leg strength too.
10 Days to Conquer: How to Shoot a Basketball!
After school, on the playground at recess, or in the neighborhood with friends…knowing how to shoot a basketball is a childhood skill that definitely comes in handy!
10 Days to Conquer the Pool!
Have a kiddo who would like to feel stronger and more confident in the pool? Check out these mini pool workouts for kids!
10 Days to Conquer Pumping a Swing!
Pumping a swing requires limb strength as well as a strong core! Once you have the strength, it’s all in the coordination.
