Deep pressure can quickly help calm an anxious or overstimulated child without a lot of planning or equipment! *This post…
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Free Printable Emotional Regulation Activities for Kids
You’ll definitely want to add this fun worksheet to your toolbox of emotional regulation activities for kids! This post contains…
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3 Easy Games To Improve Self Control in Kids
If you’re trying to find fun and creative ways to target self control in kids, look no further! These fun…
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Free Printable Emotional Regulation Activity
Use this free printable emotional regulation activity to help kids identify and label their own emotions and others’ emotions. This…
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Keeping Kids Calm: The Best Calming Movement Ideas
These easy activities all use repetitive, rhythmic movement to provide gentle stimulation to the vestibular system, which can help keep…
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10 Calming Breathing Techniques for Kids
These calming breathing techniques for kids are great strategies for supporting self-regulation and calm behavior at home, in the classroom,…
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Guided Meditation for Kids: 10 Resources to Get You Started
These 10 resources are the perfect place to start if you want to try mindfulness activities and guided meditation for…
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How to Help Kids With Self-Regulation: 30 Games and Activities
How can you support the development of self-regulation in your child? Check out some of our best activities and ideas…
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