Looking for a fun and simple way to get your child moving, exploring, and engaging their senses—all while making sweet memories together? This Mom & Me Sensory Motor Scavenger Hunt for kids is the perfect blend of play, movement, and sensory discovery! With each item your child finds, they’ll be stretching, crawling, jumping, sniffing, touching, and exploring—all while building important developmental skills.The best part? You don’t need any fancy supplies—just a curious mind, a few household items, and a willingness to get a little silly. Ready to play, connect, and move together? ... Read More about Mom and Me Sensory Scavenger Hunt for Kids
Visual Timers for Kids
Visual timers for kids are one of the most effective tools for parents and professionals to support transitions and prevent challenging behaviors. Why Visual Timers Are a Game-Changer for Kids Who Struggle With Transitions No doubt about it, transitions can be tough for kids. Whether it’s switching over from playtime to mealtime, turning off the TV, packing up to leave the house, or shifting between subjects at school, transitions are part of everyday life. And for many kids—especially those with developmental differences, sensory sensitivities, or executive functioning ... Read More about Visual Timers for Kids
Body Bridges: Core Strength Exercise for Kids!
Explore how to make your body into a “bridge” with these fun core exercises for kids. If you like this, you’ll love our Core Strengthening Handbook! With 40 pages and more than 50 fun core strengthening exercises for kids, it’s the perfect resource for helping little ones keep those core muscles strong! One of my favorite things about being a pediatric therapist is when kids come up with their own unique variations on therapy activities. Without even meaning to, they often end up targeting the exact skills I had in mind, only in a more fun and playful way! During one recent therapy ... Read More about Body Bridges: Core Strength Exercise for Kids!
Powerful Vestibular Activities for Calming & Alerting
These vestibular activities for kids are a powerful way to tap into the nervous system and provide calming or alerting sensory input! Have you ever watched a child spin in circles, swing as high as possible, or hang upside down on the monkey bars? They’re not just having fun—they’re strengthening one of the most important sensory systems in their body: the vestibular system.The vestibular system, located in the inner ear, helps kids understand where their body is in space. It’s crucial for balance, coordination, posture, and overall movement. When kids get enough vestibular input, they ... Read More about Powerful Vestibular Activities for Calming & Alerting
Milestones for 2 Month Old to 3 Month Old Babies
Milestones for 2 Month Old to 3 Month Old Babies Your baby is no longer an infant and during these months, you may start to feels as if they are already growing up quickly!Head control is getting so much stronger to the point that they can now hold their head at 90 degrees on their own. Babies are much more alert and tend to be awake for longer periods of time at this stage of development, so you can spend even more time telling them about the objects in their environment and narrating what is happening throughout the routine of the day to provide crucial early exposure to language. ... Read More about Milestones for 2 Month Old to 3 Month Old Babies
How to Strengthen Core Muscles Through Play at Home
Wondering how you can help kids strengthen their core muscles through fun and playful activities at home? Check out these fun ideas! Core strengthening exercises for kids continues to be among the top search terms people use to find their way to The Inspired Treehouse. And...we are SO glad! We have written about why core strengthening is so important for kids, we’ve featured great toys and games that promote core strength, and we’ve even showed off a quick tip for core strengthening along with some super creative homemade ways to strengthen the core. But what if we told ... Read More about How to Strengthen Core Muscles Through Play at Home
Free Printable Spring Break Activity Calendars for Kids
Looking for fun and easy ways to keep kids active and engaged over spring break? These printable activity calendars for kids are the answer to your prayers! Spring break is a great time for kids to recharge, but it can also be a perfect opportunity to keep building important developmental skills!That’s why we’ve created three free printable Spring Break Activity Calendars for kids—one for fine motor skills, one for gross motor skills, and one for sensory activities. These calendars are designed for occupational therapists, physical therapists, and teachers to send home with kids, helping ... Read More about Free Printable Spring Break Activity Calendars for Kids
Occupational and Physical Therapy Home Exercise Program Activities
Looking for therapy home exercise program activities for occupational and physical therapy? We've got you covered! *This post contains affiliate links. Read more.We've all seen what happens when kids have extended breaks from school or therapy. Without regular practice with academics and other developmental skills, kids tend to regress and it can take days, weeks, or even months to regain the skills they've lost.Many therapists, teachers, and parents are looking for occupational therapy home exercise programs and physical therapy exercises for home to promote ... Read More about Occupational and Physical Therapy Home Exercise Program Activities
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