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The Inspired Treehouse

Growing healthy bodies and minds through play!

The Most Common Developmental Red Flags for Infants

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Learn about some  common developmental red flags for infants that we use to identify developmental delays and other problems. If there’s one thing we’re sure of (as moms and as professionals), it’s that child development and developmental milestones don’t always unfold in a perfect, linear way. There is a range of what’s considered “typical” development and all kids develop at their own pace.While this is true, there are certain markers or developmental red flags that we therapists might notice that can point to possible developmental concerns that may warrant a ... Read More about The Most Common Developmental Red Flags for Infants

Free Printable Mazes for Kids

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These free printable mazes are the perfect activity for kids who are reluctant to participate in fine motor or art and craft activities! Scroll down and fill out the form to get the free printable pack!See them in action here!If you have a child who avoids fine motor activities like coloring, drawing, or crafts, you’re not alone. Many kids resist these tasks—whether it's due to fatigue, frustration, lack of interest, or sensory preferences. Many kids respond positively to hands-on activities and the use of manipulatives in fine motor play rather than boring, old-fashioned worksheets. ... Read More about Free Printable Mazes for Kids

Mom and Me Sensory Scavenger Hunt for Kids

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Looking for a fun and simple way to get your child moving, exploring, and engaging their senses—all while making sweet memories together? This Mom & Me Sensory Motor Scavenger Hunt for kids is the perfect blend of play, movement, and sensory discovery! With each item your child finds, they’ll be stretching, crawling, jumping, sniffing, touching, and exploring—all while building important developmental skills.The best part? You don’t need any fancy supplies—just a curious mind, a few household items, and a willingness to get a little silly. Ready to play, connect, and move together? ... Read More about Mom and Me Sensory Scavenger Hunt for Kids

Visual Timers for Kids

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Visual timers for kids are one of the most effective tools for parents and professionals to support transitions and prevent challenging behaviors. Why Visual Timers Are a Game-Changer for Kids Who Struggle With Transitions No doubt about it, transitions can be tough for kids. Whether it’s switching over from playtime to mealtime, turning off the TV, packing up to leave the house, or shifting between subjects at school, transitions are part of everyday life. And for many kids—especially those with developmental differences, sensory sensitivities, or executive functioning ... Read More about Visual Timers for Kids

Body Bridges: Core Strength Exercise for Kids!

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Explore how to make your body into a “bridge” with these fun core exercises for kids.  If you like this, you’ll love our Core Strengthening Handbook!  With 40 pages and more than 50 fun core strengthening exercises for kids, it’s the perfect resource for helping little ones keep those core muscles strong!   One of my favorite things about being a pediatric therapist is when kids come up with their own unique variations on therapy activities. Without even meaning to, they often end up targeting the exact skills I had in mind, only in a more fun and playful way! During one recent therapy ... Read More about Body Bridges: Core Strength Exercise for Kids!

Powerful Vestibular Activities for Calming & Alerting

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These vestibular activities for kids are a powerful way to tap into the nervous system and provide calming or alerting sensory input! Have you ever watched a child spin in circles, swing as high as possible, or hang upside down on the monkey bars? They’re not just having fun—they’re strengthening one of the most important sensory systems in their body: the vestibular system.The vestibular system, located in the inner ear, helps kids understand where their body is in space. It’s crucial for balance, coordination, posture, and overall movement. When kids get enough vestibular input, they ... Read More about Powerful Vestibular Activities for Calming & Alerting

Milestones for 2 Month Old to 3 Month Old Babies

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Milestones for 2 Month Old to 3 Month Old Babies Your baby is no longer an infant and during these months, you may start to feels as if they are already growing up quickly!Head control is getting so much stronger to the point that they can now hold their head at 90 degrees on their own.  Babies are much more alert and tend to be awake for longer periods of time at this stage of development, so you can spend even more time telling them about the objects in their environment and narrating what is happening throughout the routine of the day to provide crucial early exposure to language. ... Read More about Milestones for 2 Month Old to 3 Month Old Babies

How to Strengthen Core Muscles Through Play at Home

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Wondering how you can help kids strengthen their core muscles through fun and playful activities at home?  Check out these fun ideas!   Core strengthening exercises for kids continues to be among the top search terms people use to find their way to The Inspired Treehouse.  And...we are SO glad! We have written about why core strengthening is so important for kids, we’ve featured great toys and games that promote core strength, and we’ve even showed off a quick tip for core strengthening along with some super creative homemade ways to strengthen the core.   But what if we told ... Read More about How to Strengthen Core Muscles Through Play at Home

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