THE CORE STRENGTHENING HANDBOOK

Our new book, The Core Strengthening Handbook is now available!  Scroll down to learn more!

Do you know a student who slumps and leans in her seat?  Have a kiddo who just can’t seem to sit still?  Or maybe there’s a child you know who can’t concentrate in the classroom or during homework time.

Very often, when we see issues like these, the underlying problem is core strength.  Weak core muscles are becoming more and more common in kids today.

Our new book, The Core Strengthening Handbook, is the ultimate resource for fun and creative core strengthening activities for kids!  Inside, you’ll find tons of awesome exercises, games, and activities designed to give kids the strong core foundation they need to succeed!

Here are the details:

-40 Pages
-50+ activities
-Quick and Easy Core Strengthening Activities for Kids
-Core Strengthening Exercises With Equipment
-Core Strengthening Play Ideas

Price: $18.99

Get your copy now!

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Claire Heffron

Claire Heffron is co-author at The Inspired Treehouse and a pediatric occupational therapist in a preschool/primary school setting. She began her career with a bachelor's degree in magazine journalism but quickly changed course to pursue graduate studies in occupational therapy. She has been practicing therapy for 10 years in public and specialized preschool/primary school settings. She is a mom to three funny, noisy boys and relies on yoga, good food, and time outside to bring her back to center.

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