Have a kiddo who would like to feel stronger and more confident in the pool? Check out these mini pool workouts for kids!
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For our last 10 Days to Conquer workout for kids, we conquered shooting a basketball. Today’s workout is…
***These 10-day mini pool workouts are designed for children who have experience in the water. The exercises are meant to be completed with close adult supervision and assistance at all times.
Some kids take to the water like little fish. They’re confident, comfortable, and strong in the water with little or no coaxing or help from mom or dad. Other kids take longer to warm up to the idea of putting their faces and bodies in the water. They may be nervous to go under water or to have an adult let go of them. And other children may need a little extra push when it comes to coordinating the movements and building the strength needed for swimming.
Help your kiddo work up to feeling stronger and more confident in the water with this free printable 10-day workout. Each day, your child can complete the fun and simple activities or exercises, getting him closer and closer to her goal!
Simply print off the workout and get started! You can use the first printable sheet as your guide, or cut out the larger circles on pages 2 and 3, punch a hole in the top of each, and put them on a ring to bring with you on the go! You may want to consider laminating the printables this time around…they’re sure to get wet! :)
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Is your child dying to do a cartwheel? Maybe she won’t rest until she can make her way across the monkey bars. Or maybe he has his heart set on conquering some other skill that will get him a little cred on the playground.
If so, you’re in the right place! This is what our 10 DAYS TO CONQUER series is all about!
In this series of posts, you’ll find fun and simple 10-day workouts kids can do to work up to a skill that they really want to master.
These mini workouts are perfect for a therapist working with a child on one of these skills or for a parent looking to support his or her child’s development of a specific skill.
Kids will love working day by day to achieve their goals. And while we can’t make any guarantees that little ones will master the skill by the end of the 10 days, we can guarantee that you and your kids will have a blast trying and that every little bit of work will get them closer and closer to their goal!
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