The Core Strengthening Handbook

Quick and Easy Core Strengthening Activities for Kids

These activities require little or no setup and can be completed in just a few minutes.  Perfect to use as group warm-up activities in the classroom or as a quick intro to your next therapy session.

Core Strengthening Exercises With Equipment

Whether you’re in the therapy room, the classroom, or at home, working with some simple equipment can help enhance core strength in kids.  Grab a therapy ball, wedge, scooter, or bolster and get started!

Core Strengthening Play Ideas

From babies on up, there are lots of ways to make core strengthening fun and interesting through play!

40-page download - Regular price: $18.99

The Core Strengthening Exercise Program

-8 printable core strength activity handouts
-Color images of children performing each activity
-QR codes that give quick access to short videos of each activity
-Playful variations on the activities to promote participation and engagement
-Easy-to-use charts to document participation in the core strengthening activities
-16 printable core strength activity cards with photos and QR codes

20-page download - Regular price: $15.99

The Hand Strengthening Handbook

Weight Bearing Activities

Help kids build hand strength with fun and creative weight-bearing activities that are perfect for movement breaks!

Pushing, Pulling & Lifting Activities

Lots of playful pushing, pulling, and lifting ideas - including variations and ways to keep things fresh and interesting.

Squeezing, Squishing & Pinching Activities

Kids love activities like play dough, putty, squeeze bottles, and clothespins. This book offers lots of different ways to play.

48-page download - Regular price: $18.99

The Hand Strengthening Exercise Program

-20+ pages of fun hand exercises designed to build strength and dexterity in the hands and fingers
-30+ scannable QR codes linking to short videos showing playful hand exercises and activities using simple materials
-Printable cards with scannable QR codes – perfect for creating engaging therapy sessions or classroom centers
-Tracking sheet to document participation
-Documentation sheet to monitor progress

26-page download - Regular price: $15.99