These calming breathing techniques for kids are great strategies for supporting self-regulation and calm behavior at home, in the classroom, and beyond! *This post contains affiliate links. Read more. If you live or work with kids, chances are you’ve encountered a child who struggles with self-regulation. He may have poor frustration tolerance, difficulty interacting with peers appropriately, or trouble with maintaining appropriate behavior depending on the expectations of the environment. There are lots of great games, activities, and strategies that can be used to support the ... Read More about 10 Calming Breathing Techniques for Kids
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The Best Emotional Regulation Books for Kids
These awesome emotional regulation books for kids are the perfect way to open the discussion about self-regulation, feelings, and common emotional challenges that kids face every day! This post contains affiliate links. Read more.As an occupational therapist, I've seen firsthand how important self-regulation is for children to succeed at home, at school, and beyond. Kids face huge self-regulation challenges every single day: navigating bustling and chaotic classrooms, negotiating play and complex social interactions on the playground and in the hallways of school, and meeting the demands ... Read More about The Best Emotional Regulation Books for Kids
Light and Shadow Activities for Preschoolers & Young Kids
Looking for fun Groundhog Day activities or creative light and shadow activities for preschoolers and other young kids? We've got you covered today with some of our favorite light and shadow play activities that will work with toddlers all the way through school age! *This post contains affiliate links. Read more. I was walking through the living room the other day when I happened to catch my 18-month-old son making the most amazing discovery. He had found his shadow. And he was thrilled.I watched him run back and forth in front of the patch of sunlight - squealing with ... Read More about Light and Shadow Activities for Preschoolers & Young Kids
10 Best Core Strengthening Activities for Toddlers
Want to learn more about how to support your toddler in achieving milestones? Read more about this important (and often missed) aspect of child development. Your toddler is probably a bit of a mover and a shaker these days! They have progressed through those baby milestones from rolling to crawling to standing to walking and now, it’s hard to keep track of them as they use their newfound mobility to move like a mini tornado through your home! [You can learn more about children's developmental milestones here.]You have spent countless hours hunched over, holding their hands while ... Read More about 10 Best Core Strengthening Activities for Toddlers
The Simplest Calming Sensory Trick: Deep Pressure
Deep pressure can quickly help calm an anxious or overstimulated child without a lot of planning or equipment! *This post contains affiliate links. Read more. What’s the first thing new moms and dads do when their newborn is crying and can’t be comforted? They wrap them up tight in a swaddle blanket!Of course, there are a handful of other calming sensory strategies we use with babies too - rocking, shushing, bouncing, etc. But swaddling is a tried and true trick that many families use to calm their babies.What’s the big deal with swaddling? Why does it work so ... Read More about The Simplest Calming Sensory Trick: Deep Pressure
3 Easy Games To Improve Self Control in Kids
If you're trying to find fun and creative ways to target self control in kids, look no further! These fun games are the perfect place to start! Self-Regulation & Movement Demonstrating regulation of sensory and movement responses is one important aspect of self control in kids. And many kids struggle with this area of development so much that it can impact their independence and success at school, at home, and out in the community. When we talk about self control related to movement, we're referring to the force, direction, and speed of movements, which requires healthy ... Read More about 3 Easy Games To Improve Self Control in Kids
How to Encourage Independent Play
Ready to find out how to teach your child to play independently? These 25 ideas will spark creativity, independence, and fun! *This post contains affiliate links. Read more. If you struggle to truly enjoy engaging in imaginative play with your kids, trust us, you are not alone. It can be hard (and exhausting) to get down on the floor and pretend to be pirates or play dolls with your little one. And while we know that engagement and pretend play are crucial aspects of child development for so many reasons, we also like to emphasize the importance of independent unstructured play for ... Read More about How to Encourage Independent Play
Teaching Children Patience: 10 Ways to Support Kids During Wait Times
Teaching children patience can be a challenge. Try these 10 ideas for supporting kids during wait times. *This post contains affiliate links. Read more. Whether it's at home or at school - waiting is every kid's worst nightmare. Why? Because for kids, it’s boring, it’s confusing, and it’s usually kind of abstract...which means that it almost inevitably comes along with behavior challenges.For younger kids and kids with attention and behavior challenges, the best option is to minimize the amount of waiting kids have to experience by planning ahead. For example, if we know that ... Read More about Teaching Children Patience: 10 Ways to Support Kids During Wait Times
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